Our 7th Season of Football Training in New Jersey and Pennsylvania!
First and Goal sports is an LLC formed in October of 2011 with the goal of developing a great educational system for all athletes. Our company started with a focus on Football instruction but has expanded to 1 on 1 speed, conditioning and strength training. We have the best instructors in the youth football industry! In 2014 Coach Braine became the Defensive Coordinator at East Stroudsburg University and we are now running camps on their campus as well. Our selling point in our training is using proper technique at all positions. The tackling system we teach is the most up to date and safe method you can use. Not only is it safe but it has been proven to cause more fumbles. Please contact us with any questions, we would be happy to come and talk to your group!
To attract eager athletes who want to become better through specialized football, speed, conditioning or strength training. We will do this through first class teaching, at a state of the art facility at a affordable price.